Absolutely! Brazilian Jiu-Jitsu is a great way to get into Martial Arts. Our Classes are designed to challenge all levels of practitioners and zero experience or abilities are needed to start. Our teachers use a patented methodology, developed and proven over 25 years. You will progress at your own pace in a safe and enjoyable manner.

For your first class, wear comfortable, loose sports clothes. If a GI (uniform) is need for your first class, we have a clean lender GI for your first class. For the GI classes you will need to purchase a GI, we will explain how to do so in person. And for the NO-GI class, any comfortable loose clothes will be fine.

Make sure to be well rested and don't eat right before class. Please arrive 15 minutes before class to orient yourself to the location and meet the teacher. Bring a positive attitude and a smile, we will do the rest.

Yes, we have a curriculum and a proprietary methodology. Students progress through a belt system based on their attendance and progress. When you join the community you will receive all the information.

No, a partner is not necessary but we highly encourage you to bring a friend since it has been proven to help with consistency and motivation towards achieving your goals.

Classes start on time with a specific warm-up and physical preparation. We can not accept students that did not warm up for safety reasons. Plan to arrive 10-15 min before class starts. If you are late you are more than welcome to sit in and watch the class.

Class duration is 60 min - 90 min. Depending on the class and day.

Every student is unique, starting with different abilities and progressing at their own pace. Many students feel that after 4-5 sessions they begin to feel comfortable and Usually after 3 months they surprise themselves and others.